Online Therapy
in New Jersey
Yes, We Take Insurance
Have you been feeling like…
✧ Everything is becoming too much?
✧You’re going through the motions instead of actually living
✧ You’re always waiting for something to go wrong?
✧You're trapped in a cycle of overthinking?
✧Things you used to enjoy just don’t feel the same anymore?
✧You’re constantly criticizing yourself?
✧Nobody sees how much you’re actually carrying?
You deserve a place to feel heard.
You don't have to figure it all out alone.
You don't have to live this way.
Lasting relief is possible.
Welcome to
Bluebird Therapy Center
We are so happy that you finally made it here! Finding a therapist who can really help you & takes your insurance can be an incredibly frustrating process in New Jersey, but your search is over.
We Work With
teens and adults across New Jersey who are tired of feeling
Together we will walk alongside you to reveal and activate your inherent strengths and resilience by identifying patterns, uncovering emotional barriers.
By exploring the roots of thoughts, feelings, and behaviors in a judgment-free, collaborative setting,
we guide you toward
Greater Happiness,
Inner Peace,
and Meaningful Connections With Others.
Getting started... is
fast and simple.
Book a Free 15 Minute Consultation Call
Pick the time that works best for you, then put in the information we will use to send you your consultation link.
Fill Out Your Insurance
After booking your call, you will see a page to fill out your health insurance information.
Consultation Calls without an insurance policy on file may auto cancel before the chosen call time.
Begin Healing
Start noticing real shifts in how you feel and respond as you move toward a life that feels calmer, freer, and more authentically you.
Frequently Asked Questions
How do I start therapy at Bluebird Therapy Center in NJ?
Getting started is simple. You can book a free 15-minute consultation online, fill out our contact form by clicking Contact us at the top of our website, or call us at (201) 431-0434 and our team will reach out to you within 24 hours. During or before the 15-minute consultation, we’ll check your insurance benefits and schedule an intake session with one of our licensed therapists. This first session (not the consultation) is a full therapy appointment designed to better understand your needs, background, and goals so we can match you with the therapist best suited to help you.
Can I attend therapy sessions if I live in New York or New Jersey?
Yes. Bluebird Therapy Center offers therapy to anyone living in New York or New Jersey through secure telehealth video sessions. This allows you to connect with a licensed therapist from the comfort of your own home, no matter where you are located in NY or NJ.
While we are only paneled to accept insurance in NJ, we have therapists licensed in both states!
Do you accept insurance at Bluebird Therapy Center?
Bluebird Therapy Center does accept insurance! We are actively paneled (In Network) with many major insurance providers.
We recommend reaching out to our team directly via our contact form to confirm whether we currently accept your insurance plan.
However, if you do not have insurance or we do not take your insurance, we do have self-pay rates and would be happy to provide you with a superbill so that you can file for out-of-network benefits with your insurance.
What If I do not have insurance or don't want to use my Insurance?
There is value in both private-pay and insurance-covered therapy, which is why we accept both. We are also happy to provide you with a superbill so you can file for out-of-network benefits with your insurance.
You can learn more by visiting our blog post Private Pay vs Insurance for Therapy in NJ.
I’m not tech savvy, how do I connect for an online therapy session?
Don’t worry! At Bluebird Therapy Center, we use a secure, HIPAA-compliant platform that is simple and user-friendly. Connecting to your online session is as easy as clicking as secure link we send you. If you run into any issues, our team will personally guide you step by step until you feel comfortable. After just one walk-through, most clients find it very easy to join sessions on their own.
Is online therapy as effective as in-person therapy?
This has been chronicled by a large body of research. They have found that there is no difference in the effectiveness of online versus traditional counseling methods. We have found that most clients prefer it as it allows them even greater schedule flexibility and the ability to do more vulnerable work from the comfort of their own familiar surroundings. You can even continue your therapy while you’re away on business or vacation.
Ready to give online therapy a try? Contact us today to schedule your first session and see the difference for yourself.
How many sessions will I need?
This really varies by the individual and the issue. Some people have issues that are more tricky and developed over time and these issues might take more time to work on.
That said, if you are motivated, practice learned skills outside of session, and are focused on your goals you may have a very short time in therapy. Normally the shortest time tends to be around 3-5 months of weekly therapy.
It really depends on the issue and the individual.
How are you doing today?
